Meditation in Sacramento, CA

Unplug from this busy world. 

 

Listen to the sound of nature. 

 

Reconnect to yourself. 

 

Journey to Inner Peace  

 

September 25, 2021, 3:30 - 4:45 PM

 

Venue: Land Park, Sacramento

 

Meeting Point: Corner of 13th Ave & 18th St, Sacramento, CA

 

 Notes: 

 

Journey to Inner Peace is an outdoor program to unplug yourself from the world and reconnect with nature. In these 3 hours, you will get to practice an ancient meditation technique, guided by a Buddhist monk.  Relaxing your body with simple and relaxing excercise, listening to the sound of nature, and learning some tips for work-life balance.  

 

Meditation is a universal technique to relax your mind and reduce stress.  

 

Instructor: Ven. Manikanto, a Thai Buddhist monk who has over 20 years of meditation experiences and has been travelling to teach meditation around the world. 

 

 

 

Free Admission: Your spot is a gift from the participants to Journey to Inner Peace 1-7. After partcipation if you think this event is good, and we choose run the 9th Journey to Inner Peace. Please pay it forwards by supporting the next participants who will participate after you. 

 

Donation Accepted. 

 

More info: dhammakayasv@gmail.com

https://www.eventbrite.com/e/mindfulness-meditation-for-beginners-tickets-173152141717

 

Everyone is welcome. 

 

Bring your own yoga mat for stretching!  

Bring your own chair in case you cannot sit on the floor to meditate. 

 

Bring your favorite cushion, zafu, zabuton to sit during meditation session if a yoga mat is not enough for you.